A Full Range of Personal Health Services
At Women to Wellness, we offer individualized medical care that explores the relationship of the body, mind, spirit and environment to human health and healing.
Women to Wellness provides integrative women’s health and primary care services:
- Primary Care
- Preconception Counseling
- Annual Wellness and GYN Exams
- Birth Control Counseling & Family Planning
- PMS, Perimenopause & Menopause Support
- Conventional and Bioidentical Hormone Therapy
- Elimination Diet and Detoxification Support & Counseling
We embrace a comprehensive and integrative approach to health and healing and use treatment therapies from mainstream Western medicine and complementary and alternative medicine. We consider all factors that influence your health and wellness and provide a full range of personal health services for diagnosis, treatment, referrals, and follow-up.
Providing the best comprehensive and integrative medical services starts with authentic listening. By taking the time with your story, together we identify your self-care habits, lifestyle patterns and health needs. And together we create a treatment plan with attainable health promoting actions and interventions that will enhance not only your health but the health of your family and community.
Women to Wellness Services
Integrative Primary Care
Individualized, healing-oriented and whole person-focused, integrative primary care services include preventive and lifestyle medicine support for well-being and for treatment of new and existing health conditions.
The 6 to 12 months before becoming pregnant is an important time for women and men to decrease common everyday toxin exposures. Preconception counseling services will help you identify toxins of concern in your life, past and present, and how to eliminate them from your body. We CAN decrease the health impacts of everyday toxins on our and our children’s health which will affect all of our health now and in the future.
Annual GYN & Physical Exams
Yearly exams for women in a relaxing environment addressing specific health care needs through all stages of life. We offer age-appropriate GYN and clinical breast exams, fasting blood work and urinalysis with referrals for preventive screening needs like colonoscopies, mammograms, EKGs, and specialty referrals for massage, chiropractic, acupuncture, naturopathy and other healing modalities.
Birth Control Counseling & Family Planning
Family planning and contraceptive counseling is an important part of primary health care. For women (and their partners) we review your individual needs, circumstances and health history for preconception care and support ongoing reproductive health care for your life.
PMS, Perimenopause & Menopause Support
Many factors impact our menstrual life transitions and no two women’s experiences are the same. Comprehensive, holistic and individualized health assessment with lifestyle guidance including botanical and essential nutrient therapies can help many women attain and maintain optimal health on this life journey.
Conventional and Bioidentical Hormone Therapy
For some women the use of hormone therapy can be helpful in managing the symptoms that may accompany the transitions of perimenopause and menopause. Today, more than ever, there are a number of hormone therapy choices. Ongoing hormone therapy research supports safe and best use treatment to meet a women’s individualized needs.
Elimination Diet and Detoxification Support and Counseling
A 3 week Elimination Diet is an important step in understanding food sensitivities which impact our overall health and our ability to release toxins from our bodies. The Elimination Diet is designed to help discover ‘trigger’ foods that can cause digestive issues, fatigue, mood swings, body aches and pains, skin irritations and many other chronic symptoms of dis-ease. In addition, Detoxification Support and Counseling is individualized to patient needs and can include traditional and integrative lab testing, nutritional and supplement interventions and recommendations for saunas, hydrotherapy, massage, counseling and other complementary treatments.
Receive Monthly Wellness e-tips
Most major insurances are accepted including:
- Premera Blue Cross
- Life Wise Health Plan of Washington
- Group Health and Group Health Options
We are closed to new Medicare patients and no longer take Molina or Apple Health insurance policies.
All major credit cards are accepted.